I Tried Willow Bark For My Period Cramps

Main I Tried Willow Bark For My Period Cramps

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  • #3767
    As/Is



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    #3768
    Em

    I think it is safer for you to take the Advil (which is just a brand name for ibuprofen, an NSAID), than to make a tincture from the willow bark. The active ingredient in the willow bark is also an NSAID, and the problem with trying to make it natural means you don't know how much you are taking. High doses of NSAIDs over a long period of time can lead to gastric upset including ulcers and bleeding. You are much safer taking a controlled amount such as one you can buy over the counter or get from your doctor, than trying to make it natural. You are at much greater risk of unwanted side effects by going natural. Also, if you are worried about the side effects of NSAIDs long term, you could try paracetamol instead. Paracetamol isn't an NSAID and therefore does not have the same side effects as ibuprofen and aspirin. Just make sure to read the dosing instructions as you should take less if you are under a certain weight. (Information is from my brain, I'm a doctor)

    #3769
    Mia

    please dont use New York times and google results to show that painkillers MAY be harmful. at least link some scholarly sources because people will believe whatever is on the internet.

    #3770
    Lizette Garza

    I used to get extremely painful cramps on my period, but since being vegetarian (10 months) my period cramps are close to nothing.

    #3771
    Martina Rosati

    Please take down this video, you are advertising a method that is really unsafe and can cause major problems to whoever tries it.
    I understand that your intentions were good but since you have such a big audience you should really be more responsible and do more research before putting out this kind of content.

    #3772
    Paulino Fuentes Jr

    Omg this is awesome 😎 not your cramps but the natural remedy. Can you make more natural remedies would this work men?

    #3773
    Lila Twyx

    there is still alocohol in it + the willow bark salicin
    but go off I guess

    #3774
    Spanish Doll

    Too much work, $, & planning for such minimal relief. No Thanks !

    #3775
    BeaniRose

    When I get period cramps, I'm not waiting for Willow bark to kick in, I drink a shot glass amount of dill pickle juice and if it doesn't start working in 10mins I drink a coffee mug amount and that always works within 5-10mins every time. It's something the women of my family have done for ages! I have tried it with other types of pickle juice and it's just not the same results.

    #3776
    Secret Zexyula Teloiv

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    #3777
    Secret Zexyula Teloiv

    https://youtu.be/fejFWez6I1U
    Please watch and expose! Share reshare! You have my permission to record and edit if you need to! Repost! This is serious

    #3778
    M T

    Evening Primrose oil – the ones I get are gel-caps from Whole Foods

    #3779
    Emmanuelle Martel

    "it's natural, so I don't think I can overdose"—> wisdom at its finest.

    #3780
    Riley Elliott

    "… want to tear my uterus off." *smiles* ME!!!

    #3781
    Willow Rey

    Pretty much any other herb is more effective for menstrual pain than willow bark. Lemon balm, nettle, skullcap, lavender, Motherwort, raspberry leaf, ginger, peppermint, topical arnica and comfrey, clary sage, etc.

    #3782
    Willow Rey

    Willow bark takes 8 hours to kick in. Consult a real herbalist next time, trying to diy clinical medicine is dangerous.

    #3783
    Luz !

    Ruda is perfect for cramps

    #3784
    Hatori Sachiyo

    Try drinking chamomile tea everyday and eat healthier and see how it goes

    #3785
    Bergen Kludt-Painter

    Honesty if you have really bad cramps you should just get a prescription pain killer. I also have endometriosis so idk.

    #3786
    Serena Odonata

    Absolutly not a good idea, yeah it is great when you catched a cold, lessens raised temperature and pain, but it is basicly asperin, wich is ok as a pain medication and great as a BLOODTHINER, that is not a thing you want while menstruating

    #3787
    Andy Kadir-Buxton

    Low Tech Solution for Primary Menstrual Cramps,
    As Used by NASA

    Primary Menstrual Cramps can be a debilitating problem for some 10% of women. Conventional treatment can even be as drastic as exploratory surgery whilst looking for a cure. A less intrusive solution is available. Orgasm from masturbation has been found to relieve the painful symptoms of menstrual cramps. Whilst it is not always convenient to masturbate for the necessary five minutes until the pain subsides, hands free masturbation is still possible. In order to do this one simply has to clench and then relax the vagina repeatedly for five minutes. After three and a half minutes the pain begins to subside, and goes completely in five. With this method no one need know of the discomfort being suffered, and the pain soon goes. Those with diabetes or on mental health medication will have to take slightly longer than five minutes.

    Do not try this whilst driving or operating heavy machinery.

    #3788
    Kelsey Haddix

    It is safer if you take asprin. It's the same stuff, just with an acetyl group added to protect your stomach lining from damage.

    #3789
    aurora4218

    "I don't want to take pain medication so I'm going to take asprin"

    #3790
    aurora4218

    "It's natural so I don't think I can overdoes" YOU TOTALLY CAN!

    #3791
    Kacey Meier-Smith

    Congrats, you made aspirin🤷‍♀️

    #3792
    Redcatrobe

    This is a really irresponsibly-made video. I have so many problems with a YouTube personality peddling misinformation about medical issues without a care. A quick search on Healthline reveals that too much willow bark can CAUSE stomach cramping and bleeding, the exact thing that you wanted to prevent. So that’s why when you said kept adding over 100 drops of willow bark, the cramps were still there. And on that note, you work for Buzzfeed, not Goop. I cannot imagine what would prompt a person to nonchalantly vlog about just taking more and more willow bark & saying, “Well, it’s natural, right? So you can’t really overdose.” How hard is it to find reliable sources that state the risks and benefits of tinctures? It takes Google. It’s not you just vlogging on your personal Facebook; you are working for a media company. And it’s setting a bad example for the viewers. You may be covered legally by quickly saying at the front that “You should speak to your doctor before trying anything.” Did you speak to your doctor prior to taking willow bark? Because they would have been able to point out that just because something is natural, doesn’t mean you can’t OD on it. You said at the end that it’s a privilege for you that the pain is manageable and you have a regular cycle. It is also a privilege that you didn’t land in the hospital, where I hope none of your viewers are going.

    https://www.healthline.com/health/willow-bark-natures-aspirin

    #3793
    katie glenn

    I’m using this information for when I go back in time and need NSAIDs…. yes I watch too much Outlander

    #3794
    abc katieb

    Am I the only one that doesn’t get any help from pain killers during my period?

    #3795
    Lisa Galperin

    There’s a reason modern day medicine exists.

    #3796
    Cassaundra Acosta

    I would take a probiotic daily as long term use of pain killers and antibiotics can disrupt our gut microbiome. Probiotics are a great way to diversify and replenish our gut microbiome. Thus reduce the potential damage that long term use of NSAIDs can cause.

    #3797
    recoil53

    Natural doesn't mean safe. There are a lot of poisons, for example. A better comparison is that medications of any sort are safe within recommended doses, but poison at higher levels.

    #3798
    UnicornMal 2007

    Is it weird that I got my first period today and this was in my recommended

    #3799
    Laura Christine

    This whole thing is stupid… should've consulted first with a professional…
    Cue a horde of people who will stupidly follow this whole unnecessary trend..

    #3800
    Christian Davis

    Just get a hysterectomy, you shouldn’t breed anyway

    #3801
    Lazy Potato

    Chocolate

    #3802
    H.M Cross

    I need to try this now instead of midol 🙂

    #3803
    Carolina

    Everyone is talking about how it obviously isn't safe to assume that just because it's natural you can't overdose which I totally agree with, but also…EIGHT HOURS to get pain relief?? My pain is so bad the 20-30 minutes it takes for the ibuprofen to kick in is too long. There is no way I could wait all day for the willow bark to do the job having a much more effective, reliable and frankly safer option. At least I know exactly what I'm getting with Advil instead of just guessing a dosage and still risking the same, if not worse, side effects as others have pointed out.

    #3804
    Florinda Lucero

    Willow bark is just the active ingredient in aspirin, what you want for cramps is raspberry leaf.

    #3805
    Angela Lovell

    Nicely done, Auri! You should've been a bit more careful, or advertised the medical background research you did a bit more, because you scared everyone lol 😛 I'm guessing you had a conversation with the woman at the shop about the white willow's strength, and I trust you, but for the sake of everyone who's missing the point, do be careful to let everyone know you've checked with a doctor (it's not like you're asking for their blessing, just their opinion). I think that was an awesome video, please keep up your stellar attitude, it's very encouraging.
    I thank you from the bottom of my heart, and from my uterus's bottom too (god, that joke is so old, carbon dating doesn't even work on it).

    #3806
    Nightwing Noir

    I started my period today… during my ACT test😬

    #3807
    Mrs J

    If you take some strawberry runners which are the red veins off of strawberry plant and store them in the dark dry area for a while so they kind of dry out until you need to boil them and make a tea then that helps with your cramps.

    #3808
    Leslie Sanchez

    Damn hippies

    #3809
    Alex S.

    Or you know… aspirin

    #3810
    sPiLl_ThAt_TeA

    Willow is my dog's name 💖

    #3811
    Ryan Jolly

    What you really should take is magnesium instead of NSAIDs

    #3812
    FreedomWriter3

    Yeah… issa no for me sis. I found this interesting, but my cramps are unbearable so I have to stick with what works for me.

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