Main › This is how I workout…Body Update/How I'm feeling // Project Comeback Series
- This topic has 1 reply, 2 voices, and was last updated 4 years, 4 months ago by Sarahs Day.
July 16, 2019 at 9:17 am #76903Sarahs DayThis is how I workout...Body Update/How I'm feeling // Project Comeback Series
It’s time we get deep and personal about my project comeback journey. I’d be lying if I said it was easy and I had reached my goals. Instead, today I give you an …July 16, 2019 at 9:17 am #76904bonnie
Kurt come through with the cinematography!!! Looks mad! Sarah you’re a legend omg! I hope to be like you when I have my first kid! You’re doing such a great job!July 16, 2019 at 9:17 am #76905Aneesa Karrim
I wish someone would just give you a hug and tell you, you are doing a Great job. Its normal to be so so hungry during breastfeeding.July 16, 2019 at 9:17 am #76906Pink Scampi
Stop with caffeine.July 16, 2019 at 9:17 am #76907Maria Luisa Puga
The workout footage is insane! I even motivated myself to walk to the gym at 6 a.m. in an 8 °C weather 😂🤩July 16, 2019 at 9:17 am #76908Cass G
Thank you for being so real and raw !!July 16, 2019 at 9:17 am #76909Jillian Lepore
omg sarah!! thank you for the awesome video. first off you look fab babe, you had a baby 16 weeks ago, that's amazing. your body took 40 weeks to do that take 40 weeks to get back to #fitlifestyle.
my journey was way different than yours- i was super shredded and lean, then had a pretty major back injury that caused loads of pain and I gained major amounts of weight and stopped sleeping. the struggle is real, but if i learned anything it is to be kind to yourself. don't force your body to do anything it can't or really doesn't want to do, it'll just make things worst. take care of yourself and your awesome bubbaJuly 16, 2019 at 9:17 am #76910Barbora Novotna
Oh the accent of your personal trainer!! 😀 takes time to get used to it 😀 the training was great! good job!July 16, 2019 at 9:17 am #76911gabriele gbr
Love how you’re all in hoodies and cold at +18-20 lol that’s our summer in uk that’s sunbathing weather 😂🙈July 16, 2019 at 9:17 am #76912Georgie Siposori
Apple watches overestimate the amount of calories burned I’ve found. I have the myzone monitor and if i set both they usually have the same heart rate values but different calorie numbers- Apple watch is higher.July 16, 2019 at 9:17 am #76913Caroline Nors – Lifestyle Design
Love your project comeback series! But I definitely think that you should give yourself more time, and just enjoying being a mum as well 😍💕July 16, 2019 at 9:17 am #76914Lily Kuch
Baby Fox is gorgeous! Love you guys so much xxJuly 16, 2019 at 9:17 am #76915Sophie Cox
Fox is looking more and more like Kurt !! So cute! also, not a mum myself but give yourself time for your project comeback…you are smashing it!!July 16, 2019 at 9:17 am #76916Charli Dixon
Your videos are so real and raw! It's amazing to see you push your limits! Go sezzy! 😘July 16, 2019 at 9:17 am #76917sydney gowen
who are the 124 people who disliked this, I just wanna talkJuly 16, 2019 at 9:17 am #76918katie leigh bradley
Watch Carly Rowena's latest video on youtube and you will realise hey it's gonna happen, maybe not as quick as you wanted but it WILL happen and you will get your physique back the way you want it xJuly 16, 2019 at 9:17 am #76919Cece innervoice
this video was soooo much fun to watch! 'This is so easy, too easy, come on'….20 min later 'I have acid in my ass' …this killed me lmaoJuly 16, 2019 at 9:17 am #76920Hadeel Safaa
🌹🌹🌹🌹July 16, 2019 at 9:17 am #76921Charli Dixon
Love this! Always so happy to watch!💓July 16, 2019 at 9:17 am #76922Freddie And I
Sarah, I know adjusting to motherhood is one of the toughest things in life and this is why no one is ever truly ready because we have all these ideas in our head that we will be able to balance. I think you’ve made the right choice by for now just concentrating on your fitness instead of your leanness. Fox needs his mama in these stages more than you need your leanness right now. You’re doing amazing and need to pat yourself on the back 💖July 16, 2019 at 9:17 am #76923Shannon Doren
I am reading the book “Why We Sleep” by Matthew Walker and it says in there that it is dangerous to diet/try to lose weight when not getting adequate sleep and you will end up losing massive lean body muscle rather than fat.July 16, 2019 at 9:17 am #76924Amélie Tahiti FR
Sarah, you will be back to whatever body leaness you want whenever that will be a priority in your life, i have no doubt.. sometimes life gets unbalanced a little and its not always a bad thing! you're doing amazing xoJuly 16, 2019 at 9:17 am #76925Brain Juice
yes, it's the hormones, the body fat percentage stays pretty high during breastfeeding, you can't fight it 🙂July 16, 2019 at 9:17 am #76926Becky_nifty_lifty
As an 8month pregnant person @thehappyfitlife I really appreciate your honesty about project comeback. All of my friends have 0 babies and are not into fitness at all. I love road cycling and crossfit, but this last part of pregnancy has been making those goals (crossfit only as I'm not cycling anymore), challenging to do. BUT, even though you are tired you can still get the job done and workout. The happiness you had afterwards is what I miss, I love going hard in my WODS and tracking cals worked. Keep your chin up, especially when you're tired! I know it can be hard to have a good attitude when sleep deprived, but what you're doing makes me feel like I can do that once my baby is born. For a first time parent it fills me with lots of hope and inspiration that I can do my own project comeback and get really strong again. With obstacles like energy levels your trainer is right, quality over quantity will get you there. xJuly 16, 2019 at 9:17 am #76927Aesthetic Gal
Awwww omg Fox is so cute like if u love fox!July 16, 2019 at 9:17 am #76928Amy Grayce
21st on Trending!!July 16, 2019 at 9:17 am #76929larissa muscat
Your a machine!!
And my god Fox is just so adorable xJuly 16, 2019 at 9:17 am #76930ELA Everybody Loves Africa
Don’t worry too much about filming fitness content right now. WE WANT FOX AND FAMILY/HOME UPDATES 💕 ElaJuly 16, 2019 at 9:17 am #76931BeautyWithMariah
Fox is so cute!!July 16, 2019 at 9:17 am #76932Winter Altomonte
ouuu, mama does not look happy during that session XD Amazing work, sez. Ya still got it! 😉July 16, 2019 at 9:17 am #76933Hanna Embry
OH my god the epic workout scene! GET IT MA!July 16, 2019 at 9:17 am #76934Elizabeth Morgan
that camera makes me dizzyJuly 16, 2019 at 9:17 am #76935Danielle Rippon
Where is this amazing rust knit from? XxxJuly 16, 2019 at 9:17 am #76936Cass Bates
Can’t get over how cute he is 🤩🤩🤩🤩July 16, 2019 at 9:17 am #76937Alyssa Kelly
That cafe…I can’t imagine getting to live in a place like that. Something I would only see on vacationsJuly 16, 2019 at 9:17 am #76938Amanda Jane L
my body didn’t start to get back to pre-body weight until I stopped breastfeeding because my body was storing fat to keep feeding my baby boy, every one said I would drop weight quickly while breastfeeding but that wasn’t the case for my body. Everyone is different ❤️July 16, 2019 at 9:17 am #76939Jaclynne36
Babbeeeee be careful. I got rhabdomyolysis and was hospitalized for 3 days one time from pushing myself way too hard in a session like this with a trainer. I was relatively out of shape and trying to push myself to get back to it.
Only you know your body and your limits—just don’t forget that.
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